All the feingold program

Neither a diagnosis nor a prescription is required in order to implement the Feingold Diet as a healthy choice. This information is not intended, however, to replace competent medical diagnosis. The presence or absence of a product on a Feingold Foodlist, or the discussion of a method or treatment does not constitute approval or disapproval.

The Foodlists are based primarily upon information supplied by manufacturers and are not based upon independent testing. What is The Feingold Diet? If you see positive results once you have gotten rid of those chemicals then you simply continue to eat the foods you enjoy that are free of them.

Happily, there is a huge selection of brand name foods of all kinds, including snacks, desserts, drinks, convenience foods and mixes that are acceptable. How will I know which brands to buy? Who decides if an additive is safe to use? The Feingold Handbook This is your guide to using the Feingold Diet — to show you how to have success as quickly and easily as possible.

My child is taking medication; can he still use the diet? Is this diet just for ADHD? Why are these additives such a problem? On the other hand, if your child is old enough, enlist his help and teach him to read labels and what to look for. He will learn to be his own best advocate. I am considering this diet, but the journaling seems like an aweful lot of work. I am puzzled as to why splenda, sacharine and aspertame, which I did not see mentioned should ever be a part of ADHD or Autistic individual diet.

Aspertame because it is a terrible toxin causing ceizures which are extremely dangerous. Just an addition — more recently, all the synthetic sweeteners are eliminated on the Feingold Program e.

It is free, and based on the organic foods that cavemen were likely to find available. Yes — and they all ate organic foods without benefit of health food stores! Just imagine! The Feingold Association researches brand name foods and publishes books listing thousands of acceptable brand name products. They even publish a guide to fast food restaurants! Since Feingold volunteers have worked to make it all as simple as possible for the new family.

Judy-start in the Natural and Organic section of your grocery-then check all ingredient labels from there. Yellow 5 is even in some breads. I need help trying to figure that part out. Salicylates are a natural plant toxin common in most stone fruits, berries, citrus fruits with the exception of lemon , some vegetables and very high in honey, yeast extracts and almonds.

Researchers such as Rosemary Waring Birmingham University found a significant proportion of people with Autism were Salicylate Intolerant, meaning they were unable to properly metabolize Salicylates. This was found associated with deficiencies in an enzyme, Phenolsulphurtransferase, the lack of which lead to suppressed immunity and detoxification functions in Salicylate intolerant children.

The low Salicylate diet is commonly known as the Feingold Diet which includes eliminating artificial colorings, flavorings, preservatives and nitrates. Salicylate intolerance has been particularly linked to attentional problems and hyperactivity but more recently to mood and anxiety disorders. The Feingold diet is a food elimination program developed by Ben F.

Feingold, MD to treat hyperactivity. It eliminates a number of artificial colors and artificial flavors, aspartame, three petroleum-based preservatives, and at least initially certain salicylates.

There has been much debate about the efficacy of this program. The debate has continued for more than 30 years, involving not only consumers and physicians, but scientists, politicians, and the pharmaceutical and food industries. Aspartame and its related chemicals have recently been eliminated from the Feingold Program because of evidence that they may be harmful to the nervous system.

During the initial weeks of the Program, certain foods containing salicylates are removed and may later be reintroduced and tested for tolerance, one at a time. Most of the problematic salicylate-rich foods are common temperate-zone fruits, as well as a few vegetables, spices, and one tree nut. During this early period, foods like pears, cashews and bananas are used, instead of foods like apples, almonds and grapes.

Contrary to popular misconception, soft drinks, chocolate and sugar have never been eliminated on the Feingold Program, although moderation is encouraged when consuming such items. Families can often continue to eat the types of food to which they are accustomed, including desserts. It is a matter of picking brands free of the unwanted additives. Most of the acceptable foods are easily available at supermarkets. And I also had absolutely NO idea some of the wholesomefoods salicylates I was regularly feeding her were actually big contributors to her issues.

This website is for educational purposes only. Neither a diagnosis nor a prescription is required in order to implement the Feingold Diet as a healthy choice.

This information is not intended, however, to replace competent medical diagnosis. The presence or absence of a product on a Feingold Foodlist, or the discussion of a method or treatment does not constitute approval or disapproval. The Foodlists are based primarily upon information supplied by manufacturers and are not based upon independent testing. Nutrition Is a Better Way. What is the Feingold Diet?